Please contact 911 if you have a life threatening emergency. Phone numbers, hotlines, and online resources for mental health, suicidal thoughts, substance abuse, and more. Reaching out for emergency mental health and substance abuse help is crucial as it ensures immediate safety, particularly during life-threatening crises such as suicidal thoughts or overdose.
We know that navigating insurance policies and providers can be difficult, especially when you're trying to find care for your mental health. We have compiled a list of questions to help you better navigate the conversations with your providers and make sure you end up with the right information.​​​
Psychiatrists and therapists both help with mental health, but they do so in different ways. We do not offer any psychiatry services. We do have a local Psychiatry practice that we can suggest, though.
Seeking therapy can raise many questions and concerns. Whether you’re new to therapy or returning for further support, we’re here to guide you every step of the way. If you don’t find the answers you’re looking for, please feel free to reach out—we are here to help.
